Rock Pools – Not just for kids!
We all know the health benefits of visiting the sea, and rock pooling takes it to a whole other level. We may have fond memories of our youth, searching for crabs or starfish in the mysterious shallows, but have you ever really paused and really taken time to immerse yourself into these fascinating ecosystems?
We are so lucky on the North Cornish Coast, which host an exceptional amount of beaches with rock pools. As the tide retreats, all kinds of marine life and habitats are revealed, providing its’ guests with a captivating new landscape formed by the eroding coastal processes.
For big ones, rock pools are the perfect place to practice Mindfulness. We love this article by Calm Moment which describes how to be less stressed by visiting the beach in structured and focused tips.